Cooking & Home

Get real time update about this post category directly on your device, turn on push notifications.


When observing nature, we can easily see that life is cyclical and constantly changing. Would it make sense to change our patterns as the seasons do? According to ancient ayurvedic wisdom, the key to living a healthy and happy life is to live in harmony with the cycles and rhythms...

A Moving Body is a Happy Body

Many good things happen for the body as well as the mind when we are physically active. Most people see weight loss as the main reason for exercising, but that is only one of the many benefits. Physical activity fires up our metabolism. It allows all processes in the body...

COOKING WITH MARIKA: Legumes, a Super Food

Legumes – a group that includes beans, peas and lentils, as well as peanuts – are a wonderful and inexpensive source of high-quality nutrition and nourishment. They are packed with fiber, complex carbohydrates, B vitamins, calcium and iron. Legumes are the most complete source of plant-based protein, offering grounding and...

Page 1 of 3 1 2 3

Welcome Back!

Login to your account below

Create New Account!

Fill the forms below to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.

Retrieve your password

Please enter your username or email address to reset your password.

Add New Playlist

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?